precision over performance.
forme follows function.
forme flow is a slower, intentional pilates class focused on breath, alignment, and smooth transitions. expect full-body connection, gentle strength, and space to move with ease.
forme base is a balanced class blending fluid movement with sustained strength work. expect moderate intensity, thoughtful pacing, and full-body engagement.
forme base+ is an intensity-forward pilates class centered on strength, stability, and definition. ideal for those seeking a deeper challenge and progressive overload.
meet us on the mat.
meet us on the mat. this is time set aside for yourself, without performance or pressure. come to move with intention, build real strength, and leave feeling more connected to your body than when you arrived.
forme. for me.
forme was created by savannah and emma out of a shared desire for a different kind of pilates space. one rooted in intention, precision, and respect for how bodies actually move and adapt over time.
we believe in mat pilates that follows function. movement that prioritizes alignment, control, and awareness over speed or spectacle. at forme, precision matters more than performance, and strength is built through consistency, not extremes.
forme exists to offer thoughtful, accessible pilates for people seeking sustainable movement, improved posture, and a deeper connection to their bodies.
