class schedule
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class schedule *
move with intention. build strength with consistency. book your classes below. spots are limited and we recommend reserving in advance.
new here?
start with any class. our instructors offer modifications and guidance so you can move at your own pace.
arrive early
please arrive 5–10 minutes before class, especially for your first visit.
late cancellations
classes must be cancelled at least 12 hours in advance to keep your credit.
not ready to book yet?
join our email list to get early access to classes, memberships, and studio updates.